Jul 21

Tuesday morning exercise group Week 1


Are you looking for a fun, welcoming and encouraging group to exercise with?

Our Tuesday morning exercise group will help you increase your fitness in a comfortable and supportive environment, FREE of charge!

 

Facilitated by Accredited Exercise Physiologist, Samuel Bulten, the sessions include a variety of body weight exercises with an initial warm up mobility routine and a static stretch session at the end.

The classes are open to women of all fitness levels and abilities and there will be no equipment required.

Date:    Every Tuesday morning between July 21st and 8th September 2020

Time:    9am to 10am

Venue: Desert Blue Connect, Entrance via 28 Durlacher Street, Geraldton

Cost:    FREE

To register your interest, or for more information, contact 9964 2742 or monicap@desertblueconnect.org.au


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