Health and wellness evening for women
In celebration of Jean Hailes Women’s Health Week, Desert Blue Connect – Women’s Health Program will be holding a health and wellness evening for women 50 and above.
The evening will have a focus on change through better nutrition and exercise with two local allied health guest speakers.
Sally McKenzie, Women’s Health Physiotherapist will talk on exercise challenges as women age.
Cath Dumont, Dietitian will help us understand food better and what are the best foods a women should eat after 50 years of age.
This is a great opportunity for women to come together to learn from health experts and ask questions.
Supper and refreshments available.
There is a lucky door prize of a $100 massage voucher!