Are you struggling to manage your health and wellness alone?
Would you benefit from a supportive group of women who are working to improve their overall wellness, however that looks for them? Then join us for our 6 week long women’s wellness group starting in term 4.
Date: Tuesday evenings from October 19th to November 23rd, 2021.
Venue: Desert Blue Connect Studio, 28 Durlacher Street, Geraldton
Registration: $30 for all 6 sessions (includes a light dinner by Tarts & Co)
The group will be facilitated by our Women’s Health Counsellor, Louanne Hardy and will be strictly limited to 15 participants. Due to the nature of the group it is requested that participants be able to attend most sessions. If you cannot make a session please let the facilitator know.
Oct 19th – Introduction and habits
Oct 26th – Nutrition
Nov 2nd – Physical health
Nov 9th – Mental health and well-being
Nov 16th – Body and soul
Nov 23rd – Reflection of self, others and the sessions